Sunday, February 15, 2009

Happy Day

Today was a great day. The scale was friendly - 210.0 !!! and I had a great workout, a whole 60 minutes on the elliptical. I had a shower to go to and they served fruit and grilled chicken! I did have some cake but it is all accounted for and permissible :)

I have realized I really MUST eat more. I will lose weight better by eating my WHOLE 1800 calories and if that means I need to move my butt even more to get the deficit I want, than that's what it has to be.

Not eating enough is NOT a shortcut. You'd think I'd have learned this by now!!! Ok I'm going to curl up in my nice warm bed and watch a movie... then sleep!! :)


Today also turned out to be a 41 point day (43 is my highest) and I logged 12,164 steps (my best is 13,732) That's by far my best step count for a WEEKEND. YAY!


Golf Results


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