Monday, March 9, 2009

A Good Day

Sprinting. Dropping weight. Good metabolism. Fun. Accomplishment. Step Record: 14,699. That sums it up for today. Here are some of my more recent adventures... details to follow soon...

A quick jog around the track at Kent State (1 lap)

The weather broke - temporarily- So I got to go run outside.

A walk around the block with Dad ... saw my cousin while we were out and stopped to chat.

Tonight at Kent State indoor track. That last spike is a FULL SPRINT. It felt great!! No more jogging for me. The feel of running is soooo much better!

Thursday, March 5, 2009

A little over a week to go

I have a renewed passion to achieve my goal, but realistically I don't think it will happen. Although I do not feel bad about it. I've done quite well, a few little slip ups here and there but nothing major. I managed to to get to a gym at least 3 times every week. But now.. my renewed energy... I've been to the gym 6 days in a row. And I'm trying to push myself harder while I'm there -- get the most bang for my buck, so to speak. There is just so much going on. I need a good 30 minutes just to keep my fitness stuff updated... like you will notice my exercise log and weight logs are a bit behind.. I'm working on it I promise.

It's late now.. and I must sleep!! The gym calls at 5:30!!

Golf Results


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