These past few weeks have been overwhelming. I have too much to do so it makes me do NOTHING. grrr.
I finally went for another run outside, it was in the 40s today. Here's my run:
More updates on life coming soon... I promise.
Thursday, February 26, 2009
Roller Coaster
Posted by MJ at 12:06 PM 0 comments
Monday, February 16, 2009
Exciting Puzzle Pieces
Have you been to that point when everything just MAKES SENSE. You have a sense of where you're supposed to be and what you're supposed to be doing. The pieces to lead me to that point have been appearing one by one over the last month and I'm really REALLY excited about it. I am more motivated than ever to make them all true.
I know where I want to live - Summit County, near Akron. I loved it when I lived there before and I was the most "adult-like" and grown up when I was there. I also found a running store that has 5k training!! (in that area)
So my goal is to get a job up there and move there this summer.
(and if you've been keeping up with my posts - I'm starting to lose weight again, and I'm pursuing additional licensure so that I WILL BE able to teach upper level math!!)
Well I need to go to bed.
Happy Presidents' Day!
Posted by MJ at 9:34 PM 0 comments
Sunday, February 15, 2009
Happy Day
Today was a great day. The scale was friendly - 210.0 !!! and I had a great workout, a whole 60 minutes on the elliptical. I had a shower to go to and they served fruit and grilled chicken! I did have some cake but it is all accounted for and permissible :)
I have realized I really MUST eat more. I will lose weight better by eating my WHOLE 1800 calories and if that means I need to move my butt even more to get the deficit I want, than that's what it has to be.
Not eating enough is NOT a shortcut. You'd think I'd have learned this by now!!! Ok I'm going to curl up in my nice warm bed and watch a movie... then sleep!! :)
Goodnight!
Today also turned out to be a 41 point day (43 is my highest) and I logged 12,164 steps (my best is 13,732) That's by far my best step count for a WEEKEND. YAY!
Posted by MJ at 9:22 PM 0 comments
Saturday, February 14, 2009
Tried something New
Today I did an experiment that is very unlike me. I experimented with a recipe and I must admit, it's not bad. There are few tweaks I will make, and I will definitely try again.
Low Fat Potato Soup (my interpretation)
Makes 4 1 cup servings - supposedly
1/2 bag of Ore Ida Shredded Hashbrowns
2 cans of fat free/low salt College Inn Chicken Broth
1 packet of McCormick's Country Gravy (this I will try others next time - a little too spicy for me)
Brown the hashbrowns... add them to chicken broth, cook until potatoes are "squishy" then add the gravy mix. I let it simmer for a bit and then let it set - so the gravy would get thicker.
Surprisingly it really did taste like Potato Soup. :) and here are the nutritional stats for 1 cup:
Calories: 155
Fat: 4g
Saturated Fat: 0
Cholesterol: 0
Sodium: 1010mg (mostly from the gravy mix)
Carbs: 26g
Fiber: 2g
Protein: 5g
Posted by MJ at 9:52 PM 0 comments
Friday, February 13, 2009
Changing the prize
Ok the last two days have been HORRIBLE. I'm blaming stress and it ends tonight. I'm going to put some relaxing lotion on, crawl into my nice warm bed and read my book until the real world just fades away (at least until tomorrow)
I decided that I would much rather have the new Madagascar movie (with additional Penguin Movie) instead of the Wii Game. So I switched it. I can do that right? After all it is MY point/reward system right?
Ok I'm off to la-la world.
Posted by MJ at 9:46 PM 0 comments
Wednesday, February 11, 2009
FRUSTRATING DAY- Expensive Lesson
I won't go into the details of the day, because I'd rather forget them. The day started off rocky since we lost electricity and my alarms didn't go off! But anyway... on my way home tonight, I stopped for a DQ SMALL blizzard, my throat was sore and I thought it would do nicely for it. I estimated in my head that a small would probably be between 300 and 400 calories, and I had space allotted in my "calorie count". Of course, I also stopped for an Arby's Roastbeef -- I told you it was a bad day. I know the Arby's is 400 and I really did still have room for the DQ (at my estimation).
So I came home and looked up the Blizzard details... then rechecked them, made sure I picked small and looked again... let's just say there will be NO MORE blizzards in my future!!! I'm glad I enjoyed this one.
710 calories, 27 grams of Fat!!!!
Ok That being said, I'm going to bed so I get up EXTRA early and go burn some EXTRA calories. I declared today my rest day -- since between my alarm issues and class, I had no chance to get to the gym.
Posted by MJ at 9:35 PM 0 comments
Labels: DQ
Tuesday, February 10, 2009
Back in the Saddle
So, it's a new week, I took a few days off (Thur-Sun) and came back refreshed and energized. I've been to the gym twice this week - both times before the crack of dawn. I like this new schedule I've set for myself. I try to go to bed between 9 and 10 and get up somewhere between 5 and 5:30. My points are going well. I should reach my next goal tomorrow. Of course this prize doesn't interest me nearly as much as I thought it would.
Tonight I went to dinner with my parents, and ate too much. I wanted something new- different... but I think it was a bad choice, but i"ll make up for it at the gym tomorrow.
Well Biggest Loser is on and I have Valentine's to write.
Posted by MJ at 7:58 PM 0 comments