Monday, March 9, 2009

A Good Day

Sprinting. Dropping weight. Good metabolism. Fun. Accomplishment. Step Record: 14,699. That sums it up for today. Here are some of my more recent adventures... details to follow soon...

A quick jog around the track at Kent State (1 lap)

The weather broke - temporarily- So I got to go run outside.

A walk around the block with Dad ... saw my cousin while we were out and stopped to chat.

Tonight at Kent State indoor track. That last spike is a FULL SPRINT. It felt great!! No more jogging for me. The feel of running is soooo much better!


Golf Results


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