Sprinting. Dropping weight. Good metabolism. Fun. Accomplishment. Step Record: 14,699. That sums it up for today. Here are some of my more recent adventures... details to follow soon...
A quick jog around the track at Kent State (1 lap)
The weather broke - temporarily- So I got to go run outside.
A walk around the block with Dad ... saw my cousin while we were out and stopped to chat.
Tonight at Kent State indoor track. That last spike is a FULL SPRINT. It felt great!! No more jogging for me. The feel of running is soooo much better!
Monday, March 9, 2009
A Good Day
Posted by MJ at 11:15 PM 0 comments
Thursday, March 5, 2009
A little over a week to go
I have a renewed passion to achieve my goal, but realistically I don't think it will happen. Although I do not feel bad about it. I've done quite well, a few little slip ups here and there but nothing major. I managed to to get to a gym at least 3 times every week. But now.. my renewed energy... I've been to the gym 6 days in a row. And I'm trying to push myself harder while I'm there -- get the most bang for my buck, so to speak. There is just so much going on. I need a good 30 minutes just to keep my fitness stuff updated... like you will notice my exercise log and weight logs are a bit behind.. I'm working on it I promise.
It's late now.. and I must sleep!! The gym calls at 5:30!!
Posted by MJ at 11:24 PM 1 comments