Goals and Schedule

I need to make some new goals and schedule for myself. I'm a numbers, routine person, so it's time I start doing that!
I found some great workouts for golfers that I want to incorporate with my running and actual golfing.
Here are some basic guidelines for my schedule

Sunday
10:30am- WiiFit warm -up
11:00am- Outdoor Run (5k)
9:00pm- WiiFit Yoga

Monday
9:30am WiiFit warm-up
10:00am GYM Arms and Shoulders, Recumbent bike
5:00pm Golf-walking

Tuesday
9:30am- WiiFit warm-up
10:00am- Outdoor Run (5k)
9:00pm- WiiFit Yoga

Wednesday
9:30am WiiFit warm-up
10:00am GYM Legs and Core, Recumbent bike

Thursday
9:30am- WiiFit warm-up
10:00am- Outdoor Run (5k)
5:00pm Golf-walking
9:00pm- WiiFit Yoga

Friday
9:30am WiiFit warm-up
10:00am GYM Chest and Back, Recumbent bike
5:00pm Golf-walking

Saturday
9:30am- WiiFit Yoga
10:00am- WiiFit Warm up
10:30am- Outdoor Run (5k)

The times are approximate. And of course this could all vary depending on what's going on and how the weather cooperates.

Just for my own planning...
Let's say right now (June 22) I'm at 210.
If I lose the recommended 2 lbs per week...
July 27 - 200 lbs
August 31 - 190 lbs
October 5 - 180 lbs
November 9 - 170 lbs
December 14 - 160 lbs
January 18 - 150 lbs - my current long term goal.